{"id":26843,"date":"2023-01-31T17:01:04","date_gmt":"2023-01-31T21:01:04","guid":{"rendered":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/?p=26843"},"modified":"2025-12-01T12:14:23","modified_gmt":"2025-12-01T16:14:23","slug":"self-care-for-fundraisers","status":"publish","type":"post","link":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/","title":{"rendered":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself"},"content":{"rendered":"\n<p>When you\u2019re not at your best, neither is your work, causing you to feel frustrated &#8211; or to feel solely responsible for your nonprofit&#8217;s entire mission &#8211; thus bringing the problem full circle. You don\u2019t deserve that, as a human or a hardworking fundraiser.&nbsp;<\/p>\n<p><a href=\"https:\/\/www.everydayhealth.com\/self-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">Self-care<\/a> works wonders for fundraisers who feel stretched too thin. In your profession, you are no stranger to burnout or deadlines, but you can create checkpoints to ensure you are taking proper care of yourself <em>and<\/em> making yourself proud.<\/p>\n<section class=\"wp-block-group content-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<header data-toc-tag=\"Discuss your capacity with your team\" id=\"section-1-toc-1\"><\/header>\n<h2 class=\"wp-block-heading\">1. Discuss your capacity with your team<\/h2>\n<p>If you don\u2019t regularly communicate your capacity with your team members, you may want to establish a monthly, weekly, and\/or daily check-in to determine who is ready to take on a new project, and who needs more time. Even if it\u2019s just you doing this, you\u2019re still setting boundaries for your personal bandwidth. After all, what matters most &#8211; in any profession &#8211; is the quality of your output, not the frequency.<\/p>\n<div class=\"wp-block-columns bg_gray is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column bg_gray is-layout-flow wp-block-column-is-layout-flow\">\n<p>At DonorPerfect, the writing team treats new tasks like a fun game of blackjack. If you\u2019re confident and ready for another assignment, you say \u201chit me!\u201d If you\u2019re comfortable with where you\u2019re at and don\u2019t want to risk overload, you say \u201cI\u2019ll stand.\u201d<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"wp-block-group content-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<header data-toc-tag=\"Schedule some you time\" id=\"section-2-toc-1\"><\/header>\n<h2 class=\"wp-block-heading\">2. Schedule some \u201cyou\u201d time<\/h2>\n<p>Everyone does their \u201cme time\u201d differently. Maybe it\u2019s a snack, maybe it\u2019s a walk around the block. Maybe it\u2019s a few minutes on TikTok or on the phone with a friend. Even if you only have ten minutes between meetings, spend it doing something you enjoy. You\u2019re not losing productivity, you\u2019re re-energizing yourself for your next task.<\/p>\n<p>If you don\u2019t feel comfortable taking time for yourself on the clock, try blocking off your shared calendar with time for each task you want to tackle that day. Let\u2019s say 11-1 p.m. is <a href=\"\/fundraising-software\/fundraising-management\/\">donor outreach<\/a> and 2-4 p.m. is <a href=\"\/fundraising-software\/integrated-online-forms\/\">entering data<\/a>. This helps you estimate a realistic time frame for completion and lets everyone know how much time you need to dedicate. Transparency about expectations lets your team breathe.<\/p>\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/donor-insights-slack-screen-1024x885.png\" alt=\"Setting a Slack Status\" class=\"wp-image-29272\" width=\"512\" height=\"443\"\/><\/figure>\n<div class=\"wp-block-columns are-vertically-aligned-bottom bg_gray is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>At DonorPerfect, we\u2019re a fan of <a href=\"https:\/\/support.google.com\/calendar\/answer\/11190973?hl=en&amp;co=GENIE.Platform%3DDesktop\" target=\"_blank\" rel=\"noreferrer noopener\">focus time<\/a> on <a href=\"https:\/\/workspace.google.com\/products\/calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Google Calendar<\/a>. It updates our <a href=\"https:\/\/slack.com\/what-is-slack?utm_medium=ppc&amp;utm_source=google&amp;utm_campaign=ppc_google_amer_en_brand_selfserve_discount&amp;utm_term=Slack_Exact_._slack_._e_._c&amp;utm_content=611662283461&amp;gclid=Cj0KCQiA_bieBhDSARIsADU4zLdSIs2RiqCD2zlezD-nSiy-jEVkHspHd4kJl9_EfUcGyiEAdk7Bq9MaAlmiEALw_wcB&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noreferrer noopener\">Slack<\/a> status with an emoji to show that we are zeroed in on a specific project and that only pressing things should be brought to us during this time period.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"wp-block-group content-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<header data-toc-tag=\"Be forthcoming with your feelings\" id=\"section-3-toc-1\"><\/header>\n<h2 class=\"wp-block-heading\">3. Be forthcoming with your feelings<\/h2>\n<p>This recommendation is much easier said than done, but remember, it\u2019s not about releasing frustrations or criticisms that you\u2019ve been holding onto. It\u2019s about remaining congruent with yourself &#8211; speaking and acting in accordance with what you hold as true.&nbsp;<\/p>\n<p>For example, this can be as simple as stating that you sometimes have trouble asking for help, and when your request is met with pushback, you feel especially vulnerable and discouraged at work.<\/p>\n<div class=\"wp-block-columns are-vertically-aligned-center bg_gray is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>At DonorPerfect, we share two words or phrases to describe our mood before turning the meeting over to work-related tasks.&nbsp;<\/p>\n<p>Words like \u201chopeful\u201d and \u201cexcited for a weekend getaway\u201d encourage an environment where you\u2019re happy for one another and confident about what\u2019s to come. Words like \u201cexhausted\u201d and \u201cexasperated\u201d do come up, but it helps you relate to one another and opens the door for a separate conversation with the appropriate team member if needed.<\/p>\n<\/div>\n<\/div>\n<p><strong>Recommended reading: <\/strong>Don\u2019t let messy data come between you and your team. You can align your goals and your approach through nonprofit CRM cleanup. <a href=\"\/nonprofit-technology-blog\/fundraising-software\/why-data-cleanup-is-actually-a-team-building-exercise\/\">Read Why Data Cleanup is Actually a Team-Building Exercise<\/a>.<\/p>\n<\/section>\n<section class=\"wp-block-group content-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<header data-toc-tag=\"Ask for what you need\" id=\"section-3-toc-1\"><\/header>\n<h2 class=\"wp-block-heading\">4. Don\u2019t be afraid to ask for what you need<\/h2>\n<p>You don&#8217;t have to do everything on your own! There are plenty of resources and nonprofit CRM features that can give you more time and mental space to work creatively and reach your professional potential. For example, the time you are spending on manual data entry could be better spent on strategic planning or coming up with new ways to freshen up your annual event.<\/p>\n<p>Plus, you don\u2019t have to be a nonprofit executive to make suggestions or advocate for better solutions. When you read about a <a href=\"\/integrations\/\">nonprofit CRM integration<\/a> that could be a game-changer for your role, share it with your team as food for thought. Your organization can always <a href=\"\/fundraising-software\/demos\/\">request a demo<\/a> or custom quote before committing to a new tool.<\/p>\n<p>Include an estimation of how much time the task is taking you now, and how much time it would take for your CRM to complete it for you. List benefits like increased <a href=\"\/nonprofit-technology-blog\/fundraising-software\/5-ways-to-personalize-and-amplify-your-message\/\">personalization for donor communications<\/a>, more accurate reporting for budget allowances, or access to <a href=\"\/whitepapers\/generic\/donor-persona-checklist\/\" target=\"_blank\" rel=\"noreferrer noopener\">demographic information<\/a> that you weren\u2019t able to track before.&nbsp;<\/p>\n<div class=\"wp-block-columns are-vertically-aligned-center bg_gray is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>Remember that a win for you is a win for your mission. Even if you discover an awesome feature that you already have, but aren\u2019t using, suggest a new standard procedure! For example, did you know that DonorPerfect offers <a href=\"\/factsheets\/moves-management-feature\/\" target=\"_blank\" rel=\"noreferrer noopener\">Moves Management<\/a> tools?<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"wp-block-group content-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<header data-toc-tag=\"Clean Data Checklist\" id=\"section-4-toc-1\"><\/header>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/3-pages-mockup-blog-v2.png\" alt=\"Clean Data Checklist for Nonprofits\" class=\"wp-image-29214\" width=\"435\" height=\"346\"\/><\/figure>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<p>If automation sounds like a mistake waiting to happen, it could mean that your nonprofit data is currently unreliable. When you establish proper data procedures, you no longer have to worry about missing information or alienating donors. And if data cleanup sounds daunting, too, start with the <a href=\"\/whitepapers\/generic\/clean-data-checklist\/\" target=\"_blank\" rel=\"noreferrer noopener\">Clean Data Checklist for Nonprofits<\/a> &#8211; a free resource that your organization can customize, complete with best practices and examples.<\/p>\n<h2 class=\"get_demo gutenberg wp-block-heading\" id=\"h-download-the-clean-data-checklist\">Download the Clean Data Checklist<\/h2>\n<script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n<\/script>\n                <div class='gf_browser_unknown gform_wrapper gravity-theme gform-theme--no-framework generic_content_lead_wrapper generic_whitepaper_wrapper' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_76' style='display:none'><div id='gf_76' class='gform_anchor' tabindex='-1'><\/div>\n                        <div class='gform_heading'>\n                            <p class='gform_description'><\/p>\n                        <\/div><form data-confirmation-type=\"message\" method='post' enctype='multipart\/form-data' target='gform_ajax_frame_76' id='gform_76' class='generic_content_lead generic_whitepaper' action='\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts\/26843#gf_76' data-formid='76' novalidate>\t\t\t\t\t<div style=\"display: none !important;\" class=\"akismet-fields-container gf_invisible\" data-prefix=\"ak_\">\n\t\t\t\t\t\t<label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label>\n\t\t\t\t\t\t<input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"201\" \/>\n\t\t\t\t\t\t<script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n\t\t\t\t\t<\/div>\n                        <div class='gform-body gform_body'><div id='gform_fields_76' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_76_1\" class=\"gfield gfield--type-text gfield--width-full input-field gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_1'>First Name<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input data-parameter='first_name' name='input_1' id='input_76_1' type='text' value='' class='large'     aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_76_2\" class=\"gfield gfield--type-text gfield--width-full input-field gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_2'>Last Name<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input data-parameter='last_name' name='input_2' id='input_76_2' type='text' value='' class='large'     aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_76_3\" class=\"gfield gfield--type-email gfield--width-full input-field validate gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_3'>Email<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input data-parameter='email' name='input_3' id='input_76_3' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_76_4\" class=\"gfield gfield--type-text gfield--width-full input-field gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_4'>Organization<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input data-parameter='organization' name='input_4' id='input_76_4' type='text' value='' class='large'     aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_76_7\" class=\"gfield gfield--type-select gfield--width-full select-field role-field select-display field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_7'>Role (Optional)<\/label><div class='ginput_container ginput_container_select'><select data-parameter='role' name='input_7' id='input_76_7' class='large gfield_select'     aria-invalid=\"false\" ><option value=''  selected>Please choose an option<\/option><option value='Development Director' >Development Director<\/option><option value='Fundraising Assistant' >Fundraising Assistant<\/option><option value='Executive\/Board Member' >Executive\/Board Member<\/option><option value='Volunteer' >Volunteer<\/option><option value='Communications' >Communications<\/option><option value='I do it all!' >I do it all!<\/option><\/select><\/div><\/div><div id=\"field_76_17\" class=\"gfield gfield--type-select gfield--width-full gf_software_interest select-display gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_17'>Interested in DonorPerfect?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select data-parameter='software_interest' name='input_17' id='input_76_17' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='' disabled selected>Please choose an option<\/option><option value='No' >No<\/option><option value='No, I am a current DonorPerfect client' >No, I am a current DonorPerfect client<\/option><option value='Yes' >Yes<\/option><\/select><\/div><\/div><div id=\"field_76_6\" class=\"gfield gfield--type-select gfield--width-full gf_number_of_constituents select-display gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_6'>Number of Constituents<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select data-parameter='number_of_constituents' name='input_6' id='input_76_6' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='' disabled selected>Please choose an option<\/option><option value='0 - 500' >0 &#8211; 500<\/option><option value='501 - 1,000' >501 &#8211; 1,000<\/option><option value='1,001 - 2,500' >1,001 &#8211; 2,500<\/option><option value='2,501 - 6,000' >2,501 &#8211; 6,000<\/option><option value='6,001 - 20,000' >6,001 &#8211; 20,000<\/option><option value='20,001 - 50,000' >20,001 &#8211; 50,000<\/option><option value='50,001 - 100,000' >50,001 &#8211; 100,000<\/option><option value='100,001 - 200,00' >100,001 &#8211; 200,00<\/option><option value='200,001+' >200,001+<\/option><option value='Other' >Other<\/option><option value='Unknown' >Unknown<\/option><\/select><\/div><\/div><div id=\"field_76_5\" class=\"gfield gfield--type-select gfield--width-full gf_state_province select-display gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_5'>State\/Province<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select data-parameter='state_province' name='input_5' id='input_76_5' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='' disabled selected>Please choose an option<\/option><option value='Other' >Other<\/option><option value='AB' >AB<\/option><option value='AK' >AK<\/option><option value='AL' >AL<\/option><option value='AR' >AR<\/option><option value='AZ' >AZ<\/option><option value='BC' >BC<\/option><option value='CA' >CA<\/option><option value='CO' >CO<\/option><option value='CT' >CT<\/option><option value='DC' >DC<\/option><option value='DE' >DE<\/option><option value='FL' >FL<\/option><option value='GA' >GA<\/option><option value='HI' >HI<\/option><option value='IA' >IA<\/option><option value='ID' >ID<\/option><option value='IL' >IL<\/option><option value='IN' >IN<\/option><option value='KS' >KS<\/option><option value='KY' >KY<\/option><option value='LA' >LA<\/option><option value='MA' >MA<\/option><option value='MB' >MB<\/option><option value='MD' >MD<\/option><option value='ME' >ME<\/option><option value='MI' >MI<\/option><option value='MN' >MN<\/option><option value='MO' >MO<\/option><option value='MS' >MS<\/option><option value='MT' >MT<\/option><option value='NB' >NB<\/option><option value='NC' >NC<\/option><option value='ND' >ND<\/option><option value='NE' >NE<\/option><option value='NH' >NH<\/option><option value='NJ' >NJ<\/option><option value='NL' >NL<\/option><option value='NM' >NM<\/option><option value='NS' >NS<\/option><option value='NT' >NT<\/option><option value='NU' >NU<\/option><option value='NV' >NV<\/option><option value='NY' >NY<\/option><option value='OH' >OH<\/option><option value='OK' >OK<\/option><option value='ON' >ON<\/option><option value='OR' >OR<\/option><option value='PA' >PA<\/option><option value='PE' >PE<\/option><option value='PR' >PR<\/option><option value='QC' >QC<\/option><option value='RI' >RI<\/option><option value='SC' >SC<\/option><option value='SD' >SD<\/option><option value='SK' >SK<\/option><option value='TN' >TN<\/option><option value='TX' >TX<\/option><option value='UT' >UT<\/option><option value='VA' >VA<\/option><option value='VI' >VI<\/option><option value='VT' >VT<\/option><option value='WA' >WA<\/option><option value='WI' >WI<\/option><option value='WV' >WV<\/option><option value='WY' >WY<\/option><option value='YT' >YT<\/option><\/select><\/div><\/div><div id=\"field_76_11\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input data-parameter='product_detail' name='input_11' id='input_76_11' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='DonorPerfect' \/><\/div><\/div><div id=\"field_76_13\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input data-parameter='product_line' name='input_13' id='input_76_13' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='DonorPerfect' \/><\/div><\/div><div id=\"field_76_12\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible lead_type\"  data-field-class=\"lead_type\" ><div class='ginput_container ginput_container_text'><input data-parameter='lead_type' name='input_12' id='input_76_12' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='BDR' \/><\/div><\/div><div id=\"field_76_16\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input data-parameter='webform' name='input_16' id='input_76_16' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts\/26843' \/><\/div><\/div><div id=\"field_76_14\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input data-parameter='lead_source' name='input_14' id='input_76_14' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='' \/><\/div><\/div><div id=\"field_76_20\" class=\"gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input data-parameter='gclid' name='input_20' id='input_76_20' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='' \/><\/div><\/div><div id=\"field_76_19\" class=\"gfield gfield--type-hcaptcha d-none field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_76_19'>hCaptcha<\/label><div class='ginput_container ginput_container_sw_hcaptcha'><input aria-required='false' type='hidden' data-type='sw-hcaptcha' name='input_19' value=''><\/div><\/div><\/div><\/div>\n        <div class='gform-footer gform_footer top_label'> <input type='submit' id='gform_submit_button_76' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='DOWNLOAD NOW'  \/> <input type='hidden' name='gform_ajax' value='form_id=76&amp;title=&amp;description=1&amp;tabindex=0&amp;theme=gravity-theme&amp;styles=[]&amp;hash=223b6b4523b6d2561f5f76ccce8b253d' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_76' value='iframe' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_76' id='gform_theme_76' value='gravity-theme' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_76' id='gform_style_settings_76' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_76' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='76' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='USD' value='Xg6cWFBVI8\/bLn8hwNUoBKc+27wNm31CPZUU5+XSnRHwEa5jyvQT8WkQHTgcT\/qHbCX2qmv0P\/\/QlidafpJ7Ui2FjJ8dj7tLWlfq4P85PLE1krI=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_76' value='WyJbXSIsImMzYjFmMDVlMmZiOGI3YTBmMzlkYThiMDIzYWJkOWRlIl0=' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_76' id='gform_target_page_number_76' value='0' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_76' id='gform_source_page_number_76' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <\/form>\n                        <\/div>\n\t\t                <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_76' id='gform_ajax_frame_76' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'><\/iframe>\n\t\t                <script>\ngform.initializeOnLoaded( function() {gformInitSpinner( 76, 'https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery('#gform_ajax_frame_76').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_76');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_76').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){form_content.find('form').css('opacity', 0);jQuery('#gform_wrapper_76').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_76').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_76').removeClass('gform_validation_error');}setTimeout( function() { \/* delay the scroll by 50 milliseconds to fix a bug in chrome *\/ jQuery(document).scrollTop(jQuery('#gform_wrapper_76').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_76').val();gformInitSpinner( 76, 'https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [76, current_page]);window['gf_submitting_76'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_76').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_76').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [76]);window['gf_submitting_76'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_76').text());}else{jQuery('#gform_76').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger(\"gform_pre_post_render\", [{ formId: \"76\", currentPage: \"current_page\", abort: function() { this.preventDefault(); } }]);        if (event && event.defaultPrevented) {                return;        }        const gformWrapperDiv = document.getElementById( \"gform_wrapper_76\" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( \"span\" );            visibilitySpan.id = \"gform_visibility_test_76\";            gformWrapperDiv.insertAdjacentElement( \"afterend\", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( \"gform_visibility_test_76\" );        let postRenderFired = false;        function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            gform.core.triggerPostRenderEvents( 76, current_page );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments;                var later = function() {                    timeout = null;                    if ( !immediate ) func.apply( context, args );                };                var callNow = immediate && !timeout;                clearTimeout( timeout );                timeout = setTimeout( later, wait );                if ( callNow ) func.apply( context, args );            };        }        const debouncedTriggerPostRender = debounce( function() {            triggerPostRender();        }, 200 );        if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) {            const observer = new MutationObserver( ( mutations ) => {                mutations.forEach( ( mutation ) => {                    if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) {                        debouncedTriggerPostRender();                        observer.disconnect();                    }                });            });            observer.observe( document.body, {                attributes: true,                childList: false,                subtree: true,                attributeFilter: [ 'style', 'class' ],            });        } else {            triggerPostRender();        }    } );} );\n<\/script>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>When you\u2019re not at your best, neither is your work, causing you to feel frustrated &#8211; or to feel solely responsible for your nonprofit&#8217;s entire mission &#8211; thus bringing the problem full circle. You don\u2019t deserve that, as a human or a hardworking fundraiser.&nbsp; Self-care works wonders for fundraisers who feel stretched too thin. In [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":26845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"22510,155,113,22235,24410,250","_relevanssi_noindex_reason":"","_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"2normal","fifu_image_url":"","fifu_image_alt":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[109,6,10],"tags":[10726],"sw-content-theme":[10676],"sw-feature":[10691],"sw-persona":[10702,10704],"sw-sector":[],"class_list":["post-26843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-fundraising-strategies","category-nonprofit-news","tag-efficiency","sw-content-theme-fundraising-operations","sw-feature-efficiency","sw-persona-development-director","sw-persona-nonprofit-founder"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Self-Care for Fundraisers: 4 Ways to Advocate for Yourself<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\" \/>\n<meta property=\"og:site_name\" content=\"Nonprofit Technology &amp; Fundraising Blogs\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-31T21:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-01T16:14:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ally Orlando\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ally Orlando\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\"},\"author\":{\"name\":\"Amanda Foran\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8\"},\"headline\":\"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself\",\"datePublished\":\"2023-01-31T21:01:04+00:00\",\"dateModified\":\"2025-12-01T16:14:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\"},\"wordCount\":910,\"commentCount\":2,\"image\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg\",\"keywords\":[\"Efficiency\"],\"articleSection\":[\"Featured\",\"Fundraising Strategies\",\"Nonprofit News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\",\"url\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\",\"name\":\"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself\",\"isPartOf\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg\",\"datePublished\":\"2023-01-31T21:01:04+00:00\",\"dateModified\":\"2025-12-01T16:14:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8\"},\"description\":\"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage\",\"url\":\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg\",\"contentUrl\":\"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg\",\"width\":630,\"height\":630,\"caption\":\"Self-Care for Fundraisers Featured image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#website\",\"url\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/\",\"name\":\"Nonprofit Technology &amp; Fundraising Blogs\",\"description\":\"DonorPerfect&#039;s Nonprofit Technology Blog features articles, resources, videos and free tools for nonprofits, created by our fundraising and nonprofit management experts.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8\",\"name\":\"Ally Orlando\",\"url\":\"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/authors\/ally-orlando\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself","description":"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/","og_type":"article","og_title":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself","og_description":"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.","og_url":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/","og_site_name":"Nonprofit Technology &amp; Fundraising Blogs","article_published_time":"2023-01-31T21:01:04+00:00","article_modified_time":"2025-12-01T16:14:23+00:00","og_image":[{"width":630,"height":630,"url":"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg","type":"image\/jpeg"}],"author":"Ally Orlando","twitter_card":"summary_large_image","twitter_title":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself","twitter_misc":{"Written by":"Ally Orlando","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#article","isPartOf":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/"},"author":{"name":"Amanda Foran","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8"},"headline":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself","datePublished":"2023-01-31T21:01:04+00:00","dateModified":"2025-12-01T16:14:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/"},"wordCount":910,"commentCount":2,"image":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage"},"thumbnailUrl":"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg","keywords":["Efficiency"],"articleSection":["Featured","Fundraising Strategies","Nonprofit News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/","url":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/","name":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself","isPartOf":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage"},"image":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage"},"thumbnailUrl":"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg","datePublished":"2023-01-31T21:01:04+00:00","dateModified":"2025-12-01T16:14:23+00:00","author":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8"},"description":"Whether you\u2019re a team of 2 or 20, fundraisers need self-care just like everyone else! Here\u2019s how to advocate for yourself and your needs.","breadcrumb":{"@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#primaryimage","url":"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg","contentUrl":"https:\/\/uploads.donorperfect.com\/images\/sites\/2\/Selfcare-blog-feature-1.jpg","width":630,"height":630,"caption":"Self-Care for Fundraisers Featured image"},{"@type":"BreadcrumbList","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/featured\/self-care-for-fundraisers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/"},{"@type":"ListItem","position":2,"name":"Self-Care for Fundraisers: 4 Ways to Advocate for Yourself"}]},{"@type":"WebSite","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#website","url":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/","name":"Nonprofit Technology &amp; Fundraising Blogs","description":"DonorPerfect&#039;s Nonprofit Technology Blog features articles, resources, videos and free tools for nonprofits, created by our fundraising and nonprofit management experts.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/#\/schema\/person\/f28cf7495a2492aa636b154506c998c8","name":"Ally Orlando","url":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/authors\/ally-orlando\/"}]}},"_links":{"self":[{"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts\/26843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/comments?post=26843"}],"version-history":[{"count":6,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts\/26843\/revisions"}],"predecessor-version":[{"id":31594,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/posts\/26843\/revisions\/31594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/media\/26845"}],"wp:attachment":[{"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/media?parent=26843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/categories?post=26843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/tags?post=26843"},{"taxonomy":"sw-content-theme","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/sw-content-theme?post=26843"},{"taxonomy":"sw-feature","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/sw-feature?post=26843"},{"taxonomy":"sw-persona","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/sw-persona?post=26843"},{"taxonomy":"sw-sector","embeddable":true,"href":"https:\/\/www.donorperfect.com\/nonprofit-technology-blog\/wp-json\/wp\/v2\/sw-sector?post=26843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}